Wellness ✺✺BENDER​✺✺

5:00am -  silent wake up walk 

6:00am -  sun salutations, yoga, light breathing 

7:00am - granola sorting workshop, breakfast, light conversation permitted

8:00am - (HIV) posi vibes training seminar 

9:00am Robe tie-dyeing and wisdom hour 

10:00am “letting go” fiscal wellness, management & counseling 

11:00am pre lunch non-denominational thankfulness & compassion sharing hour 

11:45am light vape lunch (cucumber or mango, tobacco flavor NOT allowed) 

12:00 “reframing ISIS” lessons in fundraising lecture 

1:00pm tilling and fulfilling: “weeding away bad thoughts” mindful gardening 

2:00pm self care silent sip and paint manifest your best 

3:00pm manual labor with Will's dad (mandatory)

4:00pm Betsy Ross friend or fraud? “Forbidden history” 

5:00pm not your grandparents nutrition : bringing tomatoes back

6:00pm first dance (no ballet)

6:15 speeches 

6:25pm entrees served

7:00pm narcan training 

7:15pm open mic. vibe check. sksksks.

8:00pm chip summit, knowledge is power cronch cronch

7:00pm (back in time yall) An exploration the Talmud and holistic self care Kabbalah 

9:00pm LIGHTS OUT